| February 2024 |
| Fri 23: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
93.05g |
|
112.51g |
|
-
|
-
|
| Tue 20: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
37.26g |
|
85.05g |
|
-
|
-
|
| Thu 8: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
96.61g |
|
100.81g |
|
-
|
-
|
| Sun 4: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
102.37g |
|
145.00g |
|
-
|
-
|
| Fri 2: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
45.32g |
|
189.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
52.73g |
|
59.20g |
|
-
|
-
|
| Tue 30: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
58.17g |
|
114.23g |
|
-
|
-
|
| Mon 29: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
30.89g |
|
112.29g |
|
-
|
-
|
| Sun 28: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
51.55g |
|
108.58g |
|
-
|
-
|
| Sat 27: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
78.33g |
|
158.26g |
|
-
|
-
|
| Fri 26: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
78.03g |
|
161.70g |
|
-
|
-
|
| Thu 25: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
31.54g |
|
88.14g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
56.43g |
|
204.16g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.28g |
|
112.14g |
|
-
|
-
|
| Mon 26: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
128.75g |
|
109.64g |
|
-
|
-
|
| Sun 25: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
49.99g |
|
138.69g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
60.46g |
|
103.93g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
32.64g |
|
85.16g |
|
-
|
-
|
| Sat 3: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
48.38g |
|
72.35g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
88.05g |
|
44.55g |
|
-
|
-
|
