| August 2024 |
| Thu 8: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
68.80g |
|
75.29g |
|
-
|
-
|
| Tue 6: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
51.83g |
|
39.81g |
|
-
|
-
|
| Sun 4: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
91.64g |
|
39.47g |
|
-
|
-
|
| Sat 3: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
38.70g |
|
70.40g |
|
-
|
-
|
| Fri 2: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
92.54g |
|
74.42g |
|
-
|
-
|
| Thu 1: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
104.47g |
|
61.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
98.75g |
|
113.58g |
|
-
|
-
|
| Tue 30: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
106.54g |
|
86.17g |
|
-
|
-
|
| Mon 29: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
105.28g |
|
32.72g |
|
-
|
-
|
| Sun 28: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
103.23g |
|
65.77g |
|
-
|
-
|
| Sat 27: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
123.67g |
|
104.39g |
|
-
|
-
|
| Fri 26: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
81.87g |
|
49.93g |
|
-
|
-
|
| Thu 25: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
71.19g |
|
111.97g |
|
-
|
-
|
| Wed 24: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
42.87g |
|
50.84g |
|
-
|
-
|
| Tue 23: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
87.90g |
|
73.40g |
|
-
|
-
|
| Mon 22: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
122.01g |
|
77.29g |
|
-
|
-
|
| Sun 21: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
94.09g |
|
57.68g |
|
-
|
-
|
| Sat 20: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
82.21g |
|
40.26g |
|
-
|
-
|
| Fri 19: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
97.83g |
|
47.88g |
|
-
|
-
|
| Thu 18: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
75.73g |
|
73.27g |
|
-
|
-
|
