| July 2024 |
| Wed 10: |
578 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
15.63g |
|
15.26g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
416 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
13.34g |
|
46.77g |
|
-
|
-
|
| Fri 13: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
43.55g |
|
94.10g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1497 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
79.24g |
|
197.52g |
|
-
|
-
|
| Mon 5: |
929 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
47.30g |
|
130.56g |
|
-
|
-
|
| Sun 4: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.13g |
|
33.33g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
633 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
23.43g |
|
69.15g |
|
-
|
-
|
| Fri 15: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
41.10g |
|
109.57g |
|
-
|
-
|
| Thu 14: |
1682 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
79.75g |
|
168.32g |
|
-
|
-
|
| Wed 13: |
986 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
62.94g |
|
70.47g |
|
-
|
-
|
| Thu 7: |
263 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
15.55g |
|
28.39g |
|
-
|
-
|
| Tue 5: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
32.54g |
|
32.50g |
|
-
|
-
|
| Mon 4: |
2088 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
87.70g |
|
160.19g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
833 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
18.16g |
|
90.10g |
|
-
|
-
|
| Tue 7: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
11.56g |
|
44.72g |
|
-
|
-
|
| Wed 1: |
709 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
70.84g |
|
31.93g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
897 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
40.85g |
|
75.51g |
|
-
|
-
|
| Mon 30: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
22.18g |
|
66.97g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
9.52g |
|
35.14g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
19.02g |
|
46.26g |
|
-
|
-
|
