| February 2024 |
| Thu 29: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
11.26g |
|
28.82g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
80.79g |
|
254.82g |
|
-
|
-
|
| Thu 7: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
74.29g |
|
261.55g |
|
-
|
-
|
| Mon 4: |
664
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
55.63g |
|
38.35g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
125.74g |
|
61.27g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
18.90g |
|
77.48g |
|
-
|
-
|
| Sat 6: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
10.90g |
|
44.49g |
|
-
|
-
|
| Fri 5: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
89.68g |
|
84.49g |
|
-
|
-
|
| Thu 4: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
26.54g |
|
70.33g |
|
-
|
-
|
| Wed 3: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
40.41g |
|
80.54g |
|
-
|
-
|
| Tue 2: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
44.95g |
|
125.16g |
|
-
|
-
|
| Mon 1: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
22.93g |
|
69.82g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
38.41g |
|
30.87g |
|
-
|
-
|
| Thu 7: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
83.29g |
|
88.31g |
|
-
|
-
|
| Wed 6: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
93.40g |
|
43.35g |
|
-
|
-
|
| Tue 5: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
107.67g |
|
54.77g |
|
-
|
-
|
| Mon 4: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
37.01g |
|
41.44g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
145.18g |
|
36.93g |
|
-
|
-
|
| Mon 28: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
106.21g |
|
37.09g |
|
-
|
-
|
| Sat 26: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
69.46g |
|
42.76g |
|
-
|
-
|
