| December 2020 |
| Tue 8: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
22.61g |
|
76.28g |
|
-
|
-
|
| Mon 7: |
1520 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
97.95g |
|
170.77g |
|
-
|
-
|
| Sun 6: |
1541 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
75.15g |
|
218.22g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
13.69g |
|
33.71g |
|
-
|
-
|
| Tue 11: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
28.74g |
|
93.10g |
|
-
|
-
|
| Sat 1: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
38.09g |
|
186.47g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
3.48g |
|
35.62g |
|
-
|
-
|
| Sun 26: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
37.23g |
|
94.01g |
|
-
|
-
|
| Sat 25: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
49.28g |
|
81.68g |
|
-
|
-
|
| Fri 24: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
28.20g |
|
46.38g |
|
-
|
-
|
| Wed 22: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
56.14g |
|
127.60g |
|
-
|
-
|
| Tue 21: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
30.15g |
|
54.03g |
|
-
|
-
|
| Mon 20: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
52.52g |
|
120.21g |
|
-
|
-
|
| Sun 19: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
15.23g |
|
96.60g |
|
-
|
-
|
| Sat 18: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
19.55g |
|
138.13g |
|
-
|
-
|
| Fri 17: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
50.27g |
|
236.13g |
|
1371*
|
 160
|
| Thu 16: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
47.82g |
|
127.96g |
|
-
|
-
|
| Wed 15: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
69.50g |
|
159.90g |
|
-
|
-
|
| Tue 14: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
53.26g |
|
125.72g |
|
-
|
-
|
| Mon 13: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
66.19g |
|
194.12g |
|
1480*
|
 25
|
