| September 2021 |
| Tue 7: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
9.59g |
|
103.69g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
14.61g |
|
7.88g |
|
-
|
-
|
| Mon 3: |
623 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
21.00g |
|
64.67g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
287 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
9.72g |
|
40.80g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
855 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
48.80g |
|
74.73g |
|
-
|
-
|
| Tue 16: |
711 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
29.79g |
|
65.25g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
44.38g |
|
108.07g |
|
-
|
-
|
| Tue 19: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.69g |
|
26.36g |
|
-
|
-
|
| Fri 8: |
243 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
11.98g |
|
5.17g |
|
-
|
-
|
| Fri 1: |
1576 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
44.58g |
|
181.05g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
38.20g |
|
146.81g |
|
-
|
-
|
| Sun 27: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
11.90g |
|
11.62g |
|
-
|
-
|
| Sat 26: |
710 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
41.80g |
|
55.83g |
|
-
|
-
|
| Mon 21: |
852 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
37.11g |
|
60.08g |
|
-
|
-
|
| Sun 20: |
705 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
25.91g |
|
63.50g |
|
-
|
-
|
| Sat 19: |
886 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
31.87g |
|
66.93g |
|
-
|
-
|
| Fri 18: |
951 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
21.81g |
|
93.35g |
|
-
|
-
|
| Thu 17: |
334 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
6.78g |
|
45.80g |
|
-
|
-
|
| Wed 16: |
803 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
23.96g |
|
73.15g |
|
-
|
-
|
| Tue 15: |
1031 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
63.30g |
|
70.32g |
|
-
|
-
|
