| April 2023 |
| Mon 17: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
11.92g |
|
30.67g |
|
-
|
-
|
| Sun 9: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
100.08g |
|
142.82g |
|
-
|
-
|
| Sat 8: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
82.58g |
|
135.98g |
|
-
|
-
|
| Thu 6: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.04g |
|
97.75g |
|
112.19g |
|
-
|
-
|
| Wed 5: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
121.36g |
|
28.18g |
|
-
|
-
|
| Tue 4: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
119.90g |
|
196.42g |
|
-
|
-
|
| Mon 3: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
108.44g |
|
157.27g |
|
-
|
-
|
| Sun 2: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
88.76g |
|
72.45g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
91.56g |
|
138.04g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
122.94g |
|
199.90g |
|
-
|
-
|
| Mon 1: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
117.08g |
|
147.87g |
|
3072*
|
 1438
|
| January 2021 |
| Sun 31: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
100.66g |
|
99.61g |
|
-
|
-
|
| Sat 30: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
94.75g |
|
188.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
64.95g |
|
92.11g |
|
-
|
-
|
| Sat 28: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
41.13g |
|
87.77g |
|
-
|
-
|
| Fri 27: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
116.66g |
|
108.46g |
|
-
|
-
|
| Thu 26: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
90.97g |
|
69.54g |
|
-
|
-
|
| Wed 25: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
95.92g |
|
120.20g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
45.65g |
|
106.13g |
|
-
|
-
|
| Mon 27: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
102.92g |
|
278.64g |
|
-
|
-
|
