| November 2021 |
| Thu 11: |
1186 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
75.35g |
|
83.45g |
|
-
|
-
|
| Wed 10: |
717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
34.63g |
|
84.30g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
466 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
17.36g |
|
77.73g |
|
-
|
-
|
| Tue 9: |
108 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.23g |
|
25.39g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
492 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
11.73g |
|
72.66g |
|
1466*
|
 974
|
| Tue 16: |
62 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.78g |
|
9.10g |
|
-
|
-
|
| Mon 15: |
388 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
25.88g |
|
20.18g |
|
-
|
-
|
| Fri 12: |
723 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
30.63g |
|
71.58g |
|
-
|
-
|
| Wed 10: |
549 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
50.60g |
|
63.84g |
|
-
|
-
|
| Mon 8: |
517 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
47.27g |
|
51.79g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
260 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
11.50g |
|
29.60g |
|
-
|
-
|
| Thu 21: |
266 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
5.30g |
|
44.52g |
|
-
|
-
|
| Wed 20: |
558 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
22.57g |
|
72.50g |
|
-
|
-
|
| Tue 19: |
278 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
5.90g |
|
45.15g |
|
-
|
-
|
| Mon 18: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
42.44g |
|
83.26g |
|
-
|
-
|
| Fri 15: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
21.70g |
|
33.10g |
|
-
|
-
|
| Thu 14: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
42.04g |
|
109.35g |
|
-
|
-
|
| Wed 13: |
929 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
39.78g |
|
116.15g |
|
-
|
-
|
| Tue 12: |
753 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
27.60g |
|
96.12g |
|
1450*
|
697
|
