| August 2024 |
| Tue 20: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
64.29g |
|
97.17g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
63*
|
-
|
| Sun 18: |
-
|
-
|
|
136*
|
-
|
| Sat 17: |
-
|
-
|
|
32*
|
-
|
| Fri 16: |
-
|
-
|
|
21*
|
-
|
| Thu 15: |
-
|
-
|
|
61*
|
-
|
| Wed 14: |
-
|
-
|
|
112*
|
-
|
| Tue 13: |
-
|
-
|
|
107*
|
-
|
| Mon 12: |
-
|
-
|
|
28*
|
-
|
| Sun 11: |
-
|
-
|
|
120*
|
-
|
| Sat 10: |
-
|
-
|
|
234*
|
-
|
| Fri 9: |
-
|
-
|
|
133*
|
-
|
| Thu 8: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
35.86g |
|
69.13g |
|
164*
|
 567
|
| Wed 7: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
53.39g |
|
135.26g |
|
221*
|
756
|
| Tue 6: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
26.15g |
|
104.26g |
|
321*
|
416
|
| Mon 5: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
82.63g |
|
111.06g |
|
180*
|
1119
|
| Sun 4: |
-
|
-
|
|
125*
|
-
|
| Sat 3: |
-
|
-
|
|
178*
|
-
|
| Fri 2: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
58.05g |
|
145.10g |
|
219*
|
1211
|
| Thu 1: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
116.62g |
|
396.66g |
|
118*
|
1554
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
55*
|
-
|
