| December 2021 |
| Tue 7: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.36g |
|
33.48g |
|
-
|
-
|
| Sun 5: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
20.11g |
|
68.96g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
23.58g |
|
52.87g |
|
-
|
-
|
| December 2020 |
| September 2020 |
| Tue 8: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
5.33g |
|
18.02g |
|
-
|
-
|
| Mon 7: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
66.92g |
|
112.87g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
50.74g |
|
130.81g |
|
-
|
-
|
| Wed 26: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
35.50g |
|
135.52g |
|
-
|
-
|
| Tue 25: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
57.72g |
|
119.78g |
|
-
|
-
|
| Fri 21: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
65.33g |
|
138.95g |
|
-
|
-
|
| Thu 20: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
71.60g |
|
149.03g |
|
-
|
-
|
| Wed 19: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
50.27g |
|
150.61g |
|
-
|
-
|
| Tue 18: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
73.75g |
|
119.90g |
|
-
|
-
|
| Mon 17: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
74.55g |
|
171.35g |
|
-
|
-
|
| Sun 16: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
59.09g |
|
151.40g |
|
-
|
-
|
| Sat 15: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
65.75g |
|
178.47g |
|
-
|
-
|
| Fri 14: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
59.96g |
|
178.45g |
|
-
|
-
|
