| September 2020 |
| Thu 10: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
36.79g |
|
99.44g |
|
-
|
-
|
| Mon 7: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
13.80g |
|
57.56g |
|
-
|
-
|
| Sat 5: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
30.32g |
|
106.69g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| Mon 29: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
21.99g |
|
99.07g |
|
-
|
-
|
| Sat 27: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
45.55g |
|
178.11g |
|
-
|
-
|
| Fri 26: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
20.24g |
|
102.79g |
|
-
|
-
|
| Thu 25: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
49.67g |
|
130.88g |
|
-
|
-
|
| Wed 24: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
42.88g |
|
212.68g |
|
-
|
-
|
| Tue 23: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
41.30g |
|
136.36g |
|
-
|
-
|
| Mon 22: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
35.91g |
|
113.03g |
|
-
|
-
|
| Sun 21: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
40.53g |
|
117.53g |
|
1545*
|
 503
|
| Sat 20: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
37.22g |
|
137.82g |
|
1673*
|
865
|
| Fri 19: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
81.18g |
|
90.96g |
|
-
|
-
|
| Thu 18: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
72.94g |
|
278.25g |
|
1803*
|
132
|
| Wed 17: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
65.66g |
|
199.44g |
|
1706*
|
315
|
