| February 2022 |
| Thu 3: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
74.78g |
|
168.83g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
39.43g |
|
28.15g |
|
-
|
-
|
| Thu 20: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.25g |
|
125.75g |
|
-
|
-
|
| Tue 18: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
99.63g |
|
85.37g |
|
-
|
-
|
| Fri 14: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
112.25g |
|
84.91g |
|
-
|
-
|
| Thu 13: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
113.26g |
|
98.92g |
|
-
|
-
|
| Tue 11: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
109.78g |
|
95.99g |
|
-
|
-
|
| Mon 10: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
116.56g |
|
123.30g |
|
-
|
-
|
| Sun 9: |
1495 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
105.45g |
|
89.39g |
|
-
|
-
|
| Sat 8: |
2468 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
150.62g |
|
210.92g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
8.92g |
|
20.76g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
84.42g |
|
73.95g |
|
-
|
-
|
| Thu 21: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
143.35g |
|
131.57g |
|
-
|
-
|
| Wed 20: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
144.71g |
|
191.57g |
|
-
|
-
|
| Tue 19: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
154.69g |
|
118.92g |
|
-
|
-
|
| Sat 16: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
134.60g |
|
159.73g |
|
-
|
-
|
| Fri 15: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
174.37g |
|
200.02g |
|
-
|
-
|
| Thu 14: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
198.32g |
|
115.99g |
|
-
|
-
|
| Wed 13: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
169.82g |
|
146.21g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
35.13g |
|
30.48g |
|
-
|
-
|
