| July 2024 |
| Fri 5: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
16.33g |
|
26.77g |
|
-
|
-
|
| Thu 4: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
111.93g |
|
150.58g |
|
-
|
-
|
| Wed 3: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
78.11g |
|
154.91g |
|
-
|
-
|
| Tue 2: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
79.68g |
|
113.26g |
|
-
|
-
|
| Mon 1: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
137.54g |
|
106.56g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
72.89g |
|
177.16g |
|
-
|
-
|
| Fri 28: |
2245 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
160.75g |
|
243.76g |
|
-
|
-
|
| Thu 27: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
136.07g |
|
124.56g |
|
-
|
-
|
| Wed 26: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| Mon 24: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
119.26g |
|
60.56g |
|
-
|
-
|
| Sun 23: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
98.23g |
|
98.16g |
|
-
|
-
|
| Sat 22: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
121.00g |
|
77.29g |
|
-
|
-
|
| Fri 21: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
73.08g |
|
55.73g |
|
-
|
-
|
| Thu 20: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
76.63g |
|
83.47g |
|
-
|
-
|
| Wed 19: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
76.58g |
|
81.19g |
|
-
|
-
|
| Tue 18: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
54.96g |
|
75.48g |
|
-
|
-
|
| Mon 17: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
83.07g |
|
99.67g |
|
-
|
-
|
| Sun 16: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
92.49g |
|
104.76g |
|
-
|
-
|
| Sat 15: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
104.19g |
|
157.34g |
|
-
|
-
|
| Fri 14: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
122.65g |
|
135.28g |
|
-
|
-
|
