ngoola1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 30: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
105.51g
 
81.79g
 
14.38g
- -
Sat 20: 1404 * 83%
Fat:
 
Prot:
 
Carbs:
83.49g
 
105.63g
 
61.70g
2021*  617
Fri 19: 958 * 56%
Fat:
 
Prot:
 
Carbs:
54.60g
 
63.71g
 
13.80g
1945*  987
Thu 18: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
66.87g
 
94.64g
 
62.91g
1945*  702
Wed 17: 1526 * 90%
Fat:
 
Prot:
 
Carbs:
100.89g
 
100.06g
 
57.75g
1999*  473
Tue 16: 1325 * 78%
Fat:
 
Prot:
 
Carbs:
96.59g
 
80.94g
 
34.29g
1950*  625
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