| March 2021 |
| Tue 9: |
-
|
-
|
|
3759*
|
-
|
| February 2021 |
| Sat 13: |
-
|
-
|
|
12297*
|
-
|
| January 2021 |
| Sat 23: |
202 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
16.69g |
|
1.02g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
53.80g |
|
72.00g |
|
3662*
|
 3026
|
| Sun 27: |
673 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
71.44g |
|
69.18g |
|
3679*
|
3006
|
| Sun 20: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
36.00g |
|
30.00g |
|
3124*
|
2794
|
| Wed 16: |
428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
38.90g |
|
46.00g |
|
3585*
|
3157
|
| Fri 11: |
318 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
26.90g |
|
36.00g |
|
3246*
|
2928
|
| Thu 10: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
60.76g |
|
86.11g |
|
3006*
|
2245
|
| Wed 9: |
428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
38.90g |
|
46.00g |
|
3298*
|
2870
|
| Tue 1: |
639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
41.80g |
|
89.00g |
|
4017*
|
3378
|
| November 2020 |
| Mon 23: |
624 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
44.70g |
|
78.00g |
|
3184*
|
2560
|
| Tue 17: |
1129 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
65.42g |
|
127.08g |
|
3087*
|
1958
|
| Mon 16: |
990 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
79.00g |
|
123.32g |
|
3121*
|
2131
|
| Sun 15: |
1054 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
68.55g |
|
144.85g |
|
3559*
|
2505
|
| Sat 14: |
416 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
29.80g |
|
52.00g |
|
-
|
-
|
| Fri 13: |
846 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
59.77g |
|
107.65g |
|
-
|
-
|
| Thu 12: |
871 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
69.90g |
|
104.95g |
|
3787*
|
2916
|
| Wed 11: |
1026 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
65.42g |
|
143.83g |
|
3904*
|
2878
|
| Tue 10: |
452 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
55.80g |
|
37.35g |
|
3398*
|
2946
|
| Mon 9: |
809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
48.65g |
|
108.00g |
|
4077*
|
3268
|
| Sat 7: |
746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
45.25g |
|
94.30g |
|
3600*
|
2854
|
