| December 2020 |
| Thu 10: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
6.60g |
|
28.50g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1238 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
77.54g |
|
160.11g |
|
-
|
-
|
| Wed 25: |
726 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
44.06g |
|
88.36g |
|
-
|
-
|
| Mon 9: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.40g |
|
57.60g |
|
-
|
-
|
| Sun 8: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
23.82g |
|
7.36g |
|
-
|
-
|
| Fri 6: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
40.80g |
|
72.89g |
|
-
|
-
|
| Thu 5: |
1692 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
41.82g |
|
190.36g |
|
-
|
-
|
| Wed 4: |
1502 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
64.73g |
|
169.52g |
|
-
|
-
|
| Tue 3: |
1593 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
88.68g |
|
260.20g |
|
-
|
-
|
| Mon 2: |
2276 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
153.90g |
|
224.67g |
|
-
|
-
|
| Sun 1: |
1577 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
58.04g |
|
198.05g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1260 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
44.70g |
|
173.51g |
|
-
|
-
|
| Thu 29: |
1547 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
55.35g |
|
175.36g |
|
-
|
-
|
| Wed 28: |
1623 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
60.64g |
|
198.75g |
|
-
|
-
|
| Tue 27: |
1598 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
88.38g |
|
162.90g |
|
-
|
-
|
| Mon 26: |
1523 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
97.22g |
|
141.04g |
|
-
|
-
|
| Sun 25: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
26.02g |
|
34.92g |
|
-
|
-
|
| Fri 23: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
56.64g |
|
60.42g |
|
-
|
-
|
| Thu 22: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
121.24g |
|
152.63g |
|
-
|
-
|
| Wed 21: |
2145 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
98.77g |
|
267.61g |
|
-
|
-
|
