| July 2024 |
| Sat 27: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
48.94g |
|
178.27g |
|
-
|
-
|
| Fri 26: |
1546 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
73.32g |
|
174.92g |
|
-
|
-
|
| Thu 25: |
1281 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
49.43g |
|
152.12g |
|
-
|
-
|
| Wed 24: |
987 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
48.26g |
|
120.66g |
|
-
|
-
|
| Tue 23: |
941 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
28.19g |
|
152.04g |
|
-
|
-
|
| Mon 22: |
1320 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
56.72g |
|
136.55g |
|
-
|
-
|
| Sun 21: |
1609 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
43.05g |
|
164.00g |
|
-
|
-
|
| Sat 20: |
1773 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
64.01g |
|
244.61g |
|
-
|
-
|
| Fri 19: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
46.82g |
|
159.06g |
|
-
|
-
|
| Thu 18: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
57.55g |
|
105.58g |
|
-
|
-
|
| Wed 17: |
1343 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
53.65g |
|
135.54g |
|
-
|
-
|
| Tue 16: |
1134 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
48.70g |
|
116.42g |
|
-
|
-
|
| Mon 15: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
57.38g |
|
133.22g |
|
-
|
-
|
| Sun 14: |
1205 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
68.76g |
|
108.93g |
|
-
|
-
|
| Sat 13: |
1147 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
49.98g |
|
133.15g |
|
-
|
-
|
| Fri 12: |
1541 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
58.91g |
|
182.22g |
|
-
|
-
|
| Thu 11: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
45.88g |
|
121.56g |
|
-
|
-
|
| Wed 10: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
52.84g |
|
131.45g |
|
-
|
-
|
| Tue 9: |
893 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
45.64g |
|
111.45g |
|
-
|
-
|
| Mon 8: |
903 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
29.05g |
|
140.90g |
|
-
|
-
|
