| November 2023 |
| Thu 23: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
6.52g |
|
23.31g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
7.51g |
|
27.27g |
|
-
|
-
|
| Sat 21: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
29.07g |
|
31.84g |
|
-
|
-
|
| Fri 20: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
52.77g |
|
79.19g |
|
-
|
-
|
| Sun 1: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
51.88g |
|
92.16g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
16698 *
|
1284%
|
Fat: |
|
Prot: |
|
Carbs: |
849.79g |
|
2031.04g |
|
88.72g |
|
-
|
-
|
| Tue 27: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
60.90g |
|
51.18g |
|
-
|
-
|
| Mon 26: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
69.75g |
|
72.50g |
|
-
|
-
|
| Fri 16: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.37g |
|
1.27g |
|
-
|
-
|
| Wed 7: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.71g |
|
9.25g |
|
-
|
-
|
| Fri 2: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
22.55g |
|
31.69g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.70g |
|
27.70g |
|
-
|
-
|
| Mon 29: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
55.79g |
|
25.07g |
|
-
|
-
|
| Wed 24: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
6.53g |
|
24.46g |
|
-
|
-
|
| Fri 19: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
34.47g |
|
76.66g |
|
-
|
-
|
| Thu 18: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
64.64g |
|
96.41g |
|
-
|
-
|
| Wed 17: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
2.62g |
|
22.55g |
|
-
|
-
|
| Tue 16: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
13.26g |
|
91.82g |
|
-
|
-
|
| Mon 15: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
42.55g |
|
102.84g |
|
-
|
-
|
| Sat 13: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.47g |
|
36.25g |
|
-
|
-
|
