| July 2024 |
| Tue 23: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
38.88g |
|
196.60g |
|
2152*
|
 554
|
| February 2024 |
| Mon 19: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
8.91g |
|
105.54g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
2069*
|
-
|
| Thu 1: |
-
|
-
|
|
2237*
|
-
|
| January 2024 |
| Mon 29: |
-
|
-
|
|
2038*
|
-
|
| Wed 24: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
39.39g |
|
102.92g |
|
2226*
|
1356
|
| Wed 10: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
20.71g |
|
54.28g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
-
|
-
|
|
1902*
|
-
|
| August 2023 |
| Thu 24: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
47.96g |
|
183.80g |
|
-
|
-
|
| Tue 1: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.50g |
|
50.40g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
48.80g |
|
178.99g |
|
-
|
-
|
| Tue 18: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
61.09g |
|
197.04g |
|
-
|
-
|
| Mon 17: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
57.83g |
|
250.47g |
|
-
|
-
|
| Thu 13: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
46.33g |
|
174.33g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
42.98g |
|
171.35g |
|
-
|
-
|
| Tue 20: |
2343 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
135.64g |
|
183.47g |
|
-
|
-
|
| Thu 15: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
26.64g |
|
193.20g |
|
-
|
-
|
| Wed 14: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
39.41g |
|
168.17g |
|
-
|
-
|
| Tue 13: |
2474 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
122.32g |
|
137.39g |
|
207.86g |
|
1933*
|
 541
|
| Mon 12: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
43.93g |
|
146.55g |
|
-
|
-
|
| Wed 7: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
41.51g |
|
176.53g |
|
1827*
|
546
|
| Tue 6: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
50.87g |
|
192.25g |
|
-
|
-
|
| Mon 5: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
41.41g |
|
158.65g |
|
1832*
|
602
|
