| December 2020 |
| Fri 25: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
69.92g |
|
8.70g |
|
-
|
-
|
| Sun 20: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
102.97g |
|
10.41g |
|
-
|
-
|
| Sat 19: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
60.01g |
|
62.06g |
|
-
|
-
|
| Tue 15: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
62.84g |
|
54.19g |
|
-
|
-
|
| Sun 13: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
67.80g |
|
60.62g |
|
-
|
-
|
| Sat 12: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
33.90g |
|
30.31g |
|
-
|
-
|
| Fri 11: |
1283 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
129.01g |
|
137.57g |
|
2658*
|
 1375
|
| July 2020 |
| Sat 25: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.98g |
|
48.50g |
|
-
|
-
|
| Fri 24: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.69g |
|
77.31g |
|
-
|
-
|
| Mon 6: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
53.97g |
|
59.72g |
|
-
|
-
|
| Sun 5: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
90.77g |
|
70.51g |
|
-
|
-
|
| Sat 4: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
100.92g |
|
110.11g |
|
-
|
-
|
| Fri 3: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
52.17g |
|
66.27g |
|
-
|
-
|
| Thu 2: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
72.28g |
|
88.48g |
|
-
|
-
|
| Wed 1: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
81.21g |
|
50.88g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
81.73g |
|
123.87g |
|
-
|
-
|
| Mon 29: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
76.94g |
|
118.67g |
|
-
|
-
|
| Sun 28: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
68.03g |
|
140.37g |
|
-
|
-
|
| Sat 27: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
117.02g |
|
113.23g |
|
-
|
-
|
| Fri 26: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
75.06g |
|
139.43g |
|
-
|
-
|
