| June 2022 |
| Wed 8: |
106 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.36g |
|
26.95g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
848 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
58.86g |
|
72.72g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
343 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
11.48g |
|
63.31g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1187 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
62.48g |
|
186.15g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
699 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
22.01g |
|
142.66g |
|
-
|
-
|
| Wed 24: |
1057 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
50.13g |
|
151.16g |
|
-
|
-
|
| Tue 23: |
1173 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
73.22g |
|
186.93g |
|
-
|
-
|
| Mon 22: |
1118 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
66.16g |
|
166.61g |
|
3615*
|
 2497
|
| Sun 21: |
1181 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
67.87g |
|
191.94g |
|
3310*
|
2129
|
| Sat 20: |
1328 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
67.11g |
|
204.42g |
|
3527*
|
2199
|
| Fri 19: |
1680 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
72.00g |
|
267.20g |
|
3690*
|
2010
|
| Thu 18: |
1553 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
59.98g |
|
267.62g |
|
-
|
-
|
| Wed 17: |
1642 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
99.82g |
|
193.44g |
|
3530*
|
1888
|
| Tue 16: |
1920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
100.23g |
|
270.11g |
|
3637*
|
1717
|
| Mon 15: |
1100 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
82.07g |
|
105.23g |
|
3670*
|
2570
|
