| August 2024 |
| Tue 27: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
11.39g |
|
59.17g |
|
-
|
-
|
| Mon 26: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
73.47g |
|
156.53g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
19.05g |
|
45.65g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
16.97g |
|
76.21g |
|
-
|
-
|
| Thu 2: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
40.71g |
|
132.56g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
17.09g |
|
127.81g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
498 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
11.05g |
|
39.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
27.24g |
|
9.47g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
39.69g |
|
108.62g |
|
-
|
-
|
| Thu 21: |
468 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
29.16g |
|
13.93g |
|
-
|
-
|
| Wed 20: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
26.19g |
|
176.53g |
|
-
|
-
|
| Tue 19: |
1175 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
51.04g |
|
130.20g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
19.66g |
|
42.54g |
|
-
|
-
|
| Fri 25: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
30.61g |
|
106.02g |
|
1438*
|
 723
|
| Thu 24: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
26.59g |
|
95.98g |
|
-
|
-
|
| Wed 23: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
43.56g |
|
156.51g |
|
1586*
|
452
|
| Tue 22: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
74.52g |
|
94.42g |
|
1636*
|
495
|
| Mon 14: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
29.79g |
|
90.27g |
|
-
|
-
|
| Wed 9: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
7.88g |
|
41.07g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
15.49g |
|
15.49g |
|
-
|
-
|
