| July 2024 |
| Wed 24: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
49.61g |
|
113.45g |
|
-
|
-
|
| Tue 23: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
22.47g |
|
45.78g |
|
-
|
-
|
| Mon 22: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
60.04g |
|
93.29g |
|
-
|
-
|
| Sun 21: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
52.40g |
|
126.09g |
|
-
|
-
|
| Sat 20: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
22.51g |
|
119.48g |
|
-
|
-
|
| Thu 18: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
50.03g |
|
49.10g |
|
-
|
-
|
| Wed 17: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
77.26g |
|
164.77g |
|
-
|
-
|
| Mon 15: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
83.54g |
|
95.89g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
111.20g |
|
86.88g |
|
-
|
-
|
| Wed 12: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
80.27g |
|
150.66g |
|
-
|
-
|
| Tue 11: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
94.85g |
|
140.19g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
97.93g |
|
88.26g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
18.81g |
|
58.46g |
|
-
|
-
|
| Mon 29: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
82.99g |
|
124.96g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
93.01g |
|
102.37g |
|
-
|
-
|
| Thu 14: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
53.88g |
|
209.84g |
|
-
|
-
|
| Wed 13: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
84.38g |
|
65.47g |
|
-
|
-
|
| Tue 12: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
58.27g |
|
96.71g |
|
-
|
-
|
| Mon 11: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
48.39g |
|
107.36g |
|
-
|
-
|
