| April 2024 |
| Fri 19: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
25.98g |
|
8.80g |
|
-
|
-
|
| Wed 17: |
688 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
24.54g |
|
120.82g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
6.68g |
|
18.53g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
19.51g |
|
25.86g |
|
-
|
-
|
| Mon 6: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
2.68g |
|
23.90g |
|
-
|
-
|
| Sat 4: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
15.25g |
|
51.12g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
406 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
18.11g |
|
39.05g |
|
-
|
-
|
| Wed 11: |
821 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
43.80g |
|
57.09g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
544 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
41.57g |
|
18.76g |
|
-
|
-
|
| Sun 20: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
57.32g |
|
40.67g |
|
-
|
-
|
| Sun 13: |
640 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
42.81g |
|
51.58g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
18.26g |
|
22.35g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
24.81g |
|
63.08g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Fri 18: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
3.90g |
|
18.00g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
527 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
22.76g |
|
23.53g |
|
-
|
-
|
| Mon 7: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1032 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
66.89g |
|
115.85g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
13.23g |
|
4.86g |
|
-
|
-
|
