| July 2020 |
| Tue 7: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
59.28g |
|
240.73g |
|
2055*
|
 345
|
| Mon 6: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
79.62g |
|
215.28g |
|
-
|
-
|
| Sun 5: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
57.84g |
|
106.75g |
|
-
|
-
|
| Sat 4: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
53.82g |
|
223.72g |
|
-
|
-
|
| Fri 3: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
44.82g |
|
180.38g |
|
-
|
-
|
| Thu 2: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
42.64g |
|
121.89g |
|
-
|
-
|
| Wed 1: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
59.28g |
|
158.03g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
49.40g |
|
204.90g |
|
2174*
|
469
|
| Mon 29: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
33.22g |
|
175.73g |
|
2291*
|
1166
|
| Sun 28: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
61.47g |
|
201.34g |
|
-
|
-
|
| Sat 27: |
2006 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
56.13g |
|
261.70g |
|
2013*
|
7
|
| Fri 26: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
28.72g |
|
324.03g |
|
2022*
|
112
|
| Thu 25: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
37.69g |
|
279.66g |
|
2145*
|
435
|
| Wed 24: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
49.29g |
|
281.41g |
|
2117*
|
218
|
| Tue 23: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
37.12g |
|
177.49g |
|
-
|
-
|
| Mon 22: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
56.68g |
|
227.10g |
|
2259*
|
705
|
| Sun 21: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
39.37g |
|
211.12g |
|
2230*
|
614
|
| Sat 20: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
53.21g |
|
178.49g |
|
2149*
|
520
|
| Fri 19: |
1997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
55.58g |
|
191.33g |
|
2377*
|
380
|
| Thu 18: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
64.25g |
|
177.94g |
|
2377*
|
917
|
