| March 2024 |
| Sat 16: |
1928 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
129.13g |
|
142.69g |
|
-
|
-
|
| Mon 4: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
101.97g |
|
60.48g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
27.37g |
|
23.73g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
60.79g |
|
59.28g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
55.51g |
|
1.72g |
|
-
|
-
|
| Mon 23: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
107.21g |
|
112.16g |
|
-
|
-
|
| Fri 20: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
82.86g |
|
89.51g |
|
-
|
-
|
| Wed 18: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
89.60g |
|
80.60g |
|
-
|
-
|
| Sun 15: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
37.55g |
|
154.03g |
|
-
|
-
|
| Sat 14: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
85.66g |
|
70.09g |
|
-
|
-
|
| Fri 13: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
83.21g |
|
75.49g |
|
-
|
-
|
| Thu 12: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
73.46g |
|
115.92g |
|
-
|
-
|
| Thu 5: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
35.57g |
|
21.34g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
97.74g |
|
161.84g |
|
-
|
-
|
| Sun 11: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
100.51g |
|
79.06g |
|
-
|
-
|
| Thu 8: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
134.60g |
|
86.82g |
|
-
|
-
|
| Fri 2: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.24g |
|
27.94g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
73.99g |
|
73.29g |
|
-
|
-
|
| Thu 20: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
58.39g |
|
50.88g |
|
-
|
-
|
| Wed 19: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
92.88g |
|
121.69g |
|
-
|
-
|
