| August 2022 |
| Tue 9: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
9.92g |
|
38.38g |
|
-
|
-
|
| Mon 8: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
55.00g |
|
145.18g |
|
-
|
-
|
| Sun 7: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
55.57g |
|
175.03g |
|
-
|
-
|
| Sat 6: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
7.63g |
|
53.35g |
|
-
|
-
|
| Fri 5: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
47.09g |
|
224.02g |
|
-
|
-
|
| Thu 4: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
66.04g |
|
123.63g |
|
-
|
-
|
| Wed 3: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
60.19g |
|
216.16g |
|
-
|
-
|
| Tue 2: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
76.79g |
|
121.68g |
|
-
|
-
|
| Mon 1: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
54.35g |
|
188.79g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
56.07g |
|
212.57g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
55.66g |
|
89.30g |
|
-
|
-
|
| Tue 9: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
27.51g |
|
34.29g |
|
-
|
-
|
| Mon 8: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
17.16g |
|
14.40g |
|
-
|
-
|
| Sat 6: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
8.24g |
|
32.12g |
|
-
|
-
|
| Fri 5: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
9.70g |
|
43.71g |
|
-
|
-
|
| Thu 4: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
64.16g |
|
100.45g |
|
-
|
-
|
| Wed 3: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
60.86g |
|
174.48g |
|
-
|
-
|
| Tue 2: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
82.08g |
|
164.37g |
|
-
|
-
|
| Mon 1: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
67.76g |
|
161.64g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
63.93g |
|
145.61g |
|
-
|
-
|
