| July 2024 |
| Wed 24: |
772 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
46.26g |
|
36.11g |
|
275*
|
 497
|
| Tue 23: |
1275 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
89.26g |
|
31.86g |
|
1394*
|
 119
|
| Mon 22: |
1516 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
93.67g |
|
107.03g |
|
1794*
|
278
|
| Sun 21: |
1322 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
103.17g |
|
76.62g |
|
1426*
|
104
|
| Sat 20: |
-
|
-
|
|
1522*
|
-
|
| Fri 19: |
805 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
54.98g |
|
54.08g |
|
1364*
|
559
|
| Thu 18: |
1718 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
104.47g |
|
97.86g |
|
1321*
|
397
|
| Wed 17: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
120.06g |
|
56.07g |
|
1600*
|
139
|
| Tue 16: |
1958 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
135.60g |
|
81.23g |
|
97.88g |
|
1347*
|
611
|
| Mon 15: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
69.68g |
|
62.11g |
|
1567*
|
597
|
| Sun 14: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
72.98g |
|
61.71g |
|
1692*
|
679
|
| Sat 13: |
2023 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
96.89g |
|
168.19g |
|
1774*
|
249
|
| Fri 12: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
92.89g |
|
53.33g |
|
1859*
|
751
|
| Thu 11: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
102.44g |
|
29.34g |
|
1451*
|
473
|
| Wed 10: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
110.71g |
|
43.52g |
|
1656*
|
541
|
| Tue 9: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
91.08g |
|
26.09g |
|
1519*
|
547
|
| Mon 8: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
84.52g |
|
73.07g |
|
1679*
|
611
|
| Sun 7: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
84.96g |
|
23.92g |
|
1903*
|
922
|
| Sat 6: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
53.40g |
|
20.13g |
|
1310*
|
812
|
| Fri 5: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
66.39g |
|
49.88g |
|
1336*
|
320
|
