| July 2024 |
| Tue 23: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
53.88g |
|
133.40g |
|
-
|
-
|
| Mon 22: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
41.35g |
|
174.30g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
55.06g |
|
144.61g |
|
-
|
-
|
| Fri 2: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
67.12g |
|
104.59g |
|
-
|
-
|
| Thu 1: |
2149 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
124.41g |
|
224.82g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
102.85g |
|
150.70g |
|
-
|
-
|
| Tue 30: |
2084 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
81.06g |
|
205.48g |
|
-
|
-
|
| Mon 29: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
44.73g |
|
62.60g |
|
-
|
-
|
| Sun 28: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
106.52g |
|
211.62g |
|
-
|
-
|
| Sat 27: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
77.71g |
|
179.63g |
|
-
|
-
|
| Fri 26: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
78.47g |
|
139.53g |
|
-
|
-
|
| Thu 25: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
74.13g |
|
120.14g |
|
-
|
-
|
| Wed 24: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
130.87g |
|
89.46g |
|
-
|
-
|
| Tue 23: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
124.47g |
|
121.34g |
|
-
|
-
|
| Mon 22: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
70.68g |
|
135.53g |
|
-
|
-
|
| Sun 21: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
22.13g |
|
65.90g |
|
-
|
-
|
| Sat 20: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
47.78g |
|
47.09g |
|
-
|
-
|
| Fri 19: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
80.93g |
|
86.50g |
|
-
|
-
|
| Thu 18: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
111.68g |
|
141.80g |
|
-
|
-
|
| Wed 17: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
101.89g |
|
155.86g |
|
-
|
-
|
