| March 2021 |
| Sun 14: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
67.88g |
|
133.33g |
|
1668*
|
 573
|
| Sat 13: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
35.67g |
|
131.89g |
|
-
|
-
|
| Fri 12: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
26.99g |
|
137.57g |
|
1824*
|
882
|
| Thu 11: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
75.64g |
|
99.75g |
|
-
|
-
|
| Wed 10: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
65.68g |
|
138.67g |
|
-
|
-
|
| Tue 9: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
44.65g |
|
116.16g |
|
-
|
-
|
| Mon 8: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
32.68g |
|
134.20g |
|
1527*
|
599
|
| Sun 7: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
56.78g |
|
114.08g |
|
1537*
|
530
|
| Sat 6: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
52.37g |
|
83.78g |
|
1546*
|
636
|
| Fri 5: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
67.61g |
|
98.89g |
|
1556*
|
689
|
| Thu 4: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
36.74g |
|
167.26g |
|
1554*
|
526
|
| Wed 3: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
73.43g |
|
137.35g |
|
1549*
|
57
|
| Tue 2: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
41.03g |
|
199.49g |
|
1566*
|
377
|
| June 2020 |
| Sat 20: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
7.17g |
|
29.17g |
|
-
|
-
|
| Fri 19: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
67.73g |
|
170.81g |
|
1551*
|
411
|
| Thu 18: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
51.33g |
|
115.10g |
|
-
|
-
|
| Tue 16: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
45.78g |
|
122.43g |
|
1504*
|
220
|
| Mon 15: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
65.31g |
|
200.22g |
|
1533*
|
136
|
