| July 2024 |
| Mon 1: |
3119 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
149.70g |
|
169.98g |
|
271.55g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3234 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
191.96g |
|
380.18g |
|
-
|
-
|
| Sat 29: |
2685 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
178.72g |
|
281.63g |
|
-
|
-
|
| Fri 28: |
3165 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.40g |
|
174.12g |
|
353.11g |
|
-
|
-
|
| Wed 26: |
2977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
192.88g |
|
394.22g |
|
-
|
-
|
| Tue 25: |
2979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
171.62g |
|
340.71g |
|
-
|
-
|
| Mon 24: |
3077 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
170.45g |
|
395.13g |
|
-
|
-
|
| Sun 23: |
2520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
165.61g |
|
281.24g |
|
-
|
-
|
| Sat 22: |
2025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
141.39g |
|
223.76g |
|
-
|
-
|
| Thu 20: |
1905 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
112.41g |
|
148.73g |
|
-
|
-
|
| Thu 13: |
1584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
121.77g |
|
118.82g |
|
-
|
-
|
| Wed 12: |
2389 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
161.31g |
|
204.47g |
|
-
|
-
|
| Tue 11: |
1562 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
94.07g |
|
133.44g |
|
-
|
-
|
| Fri 7: |
2219 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
118.23g |
|
211.97g |
|
-
|
-
|
| Thu 6: |
2496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
182.26g |
|
213.56g |
|
-
|
-
|
| Wed 5: |
2465 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
147.75g |
|
210.14g |
|
-
|
-
|
| Tue 4: |
2098 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
167.40g |
|
163.38g |
|
-
|
-
|
| Mon 3: |
1338 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
75.88g |
|
166.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1904 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
138.94g |
|
142.44g |
|
-
|
-
|
| Wed 29: |
1746 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
98.04g |
|
181.09g |
|
-
|
-
|
