Gisele Nascimento 1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 7: 575 * 44%
Fat:
 
Prot:
 
Carbs:
16.22g
 
37.74g
 
83.08g
- -
March 2021
Thu 11: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.17g
 
1.88g
 
21.14g
- -
Tue 9: 2340 * 123%
Fat:
 
Prot:
 
Carbs:
78.02g
 
117.10g
 
167.51g
- -
Mon 8: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.19g
 
7.12g
- -
Sun 7: 1172 * 62%
Fat:
 
Prot:
 
Carbs:
22.10g
 
75.42g
 
164.62g
- -
February 2021
Thu 25: 466 * 25%
Fat:
 
Prot:
 
Carbs:
14.06g
 
27.04g
 
57.39g
- -
Sat 6: 608 * 32%
Fat:
 
Prot:
 
Carbs:
21.32g
 
28.80g
 
73.17g
- -
Thu 4: 761 * 40%
Fat:
 
Prot:
 
Carbs:
7.01g
 
47.76g
 
127.71g
- -
January 2021
Fri 29: 492 * 26%
Fat:
 
Prot:
 
Carbs:
15.67g
 
28.54g
 
63.07g
- -
Wed 6: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
37.27g
 
41.01g
 
128.95g
- -
November 2020
Wed 11: 329 * 17%
Fat:
 
Prot:
 
Carbs:
13.54g
 
17.50g
 
37.25g
- -
Tue 10: 330 * 17%
Fat:
 
Prot:
 
Carbs:
8.11g
 
18.67g
 
50.29g
- -
October 2020
Mon 26: 322 * 17%
Fat:
 
Prot:
 
Carbs:
13.47g
 
18.35g
 
32.35g
- -
Tue 13: - - 1520* -
August 2020
Wed 12: 907 * 48%
Fat:
 
Prot:
 
Carbs:
33.87g
 
71.43g
 
85.44g
1902*  995
July 2020
Wed 29: 934 * 49%
Fat:
 
Prot:
 
Carbs:
44.69g
 
55.36g
 
81.80g
1934*  1000
Wed 22: 827 * 44%
Fat:
 
Prot:
 
Carbs:
42.91g
 
54.39g
 
55.80g
- -
Wed 15: 726 * 38%
Fat:
 
Prot:
 
Carbs:
25.84g
 
49.76g
 
75.33g
1934*  1208
Tue 14: 1139 * 60%
Fat:
 
Prot:
 
Carbs:
49.59g
 
30.30g
 
147.58g
- -
Sun 12: 656 * 35%
Fat:
 
Prot:
 
Carbs:
29.54g
 
42.30g
 
56.02g
- -
Sat 11: 1026 * 54%
Fat:
 
Prot:
 
Carbs:
55.52g
 
61.18g
 
75.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.