| May 2024 |
| Thu 23: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
87.86g |
|
57.76g |
|
-
|
-
|
| Tue 21: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
128.83g |
|
109.91g |
|
-
|
-
|
| Sun 19: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
125.49g |
|
59.63g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
68.39g |
|
143.77g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
44.59g |
|
13.00g |
|
-
|
-
|
| Fri 8: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
42.05g |
|
80.79g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
68.99g |
|
141.12g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
66.85g |
|
59.32g |
|
-
|
-
|
| Mon 10: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
33.37g |
|
29.77g |
|
-
|
-
|
| Sun 9: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
60.90g |
|
60.40g |
|
-
|
-
|
| Sat 8: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
36.64g |
|
109.43g |
|
-
|
-
|
| Fri 7: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
83.92g |
|
171.59g |
|
2801*
|
 1442
|
| Thu 6: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
58.21g |
|
118.17g |
|
2600*
|
1721
|
| March 2021 |
| Tue 23: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
70.66g |
|
174.30g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
63.69g |
|
77.51g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
82.30g |
|
159.70g |
|
-
|
-
|
| Sat 12: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
72.91g |
|
137.10g |
|
2225*
|
971
|
| Thu 10: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
72.82g |
|
98.07g |
|
-
|
-
|
| Tue 8: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
67.48g |
|
102.02g |
|
2283*
|
1291
|
| Thu 3: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
73.12g |
|
139.21g |
|
2574*
|
1349
|
