| September 2024 |
| Fri 6: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
36.82g |
|
77.30g |
|
-
|
-
|
| Thu 5: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
70.38g |
|
228.35g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
28.67g |
|
64.97g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
63.42g |
|
220.11g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
580 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
62.00g |
|
-
|
-
|
| Mon 13: |
1263 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
50.08g |
|
214.60g |
|
-
|
-
|
| Sat 11: |
826 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
31.03g |
|
82.18g |
|
1991*
|
 1165
|
| Fri 10: |
1489 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
72.64g |
|
217.68g |
|
2309*
|
820
|
| Thu 9: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
97.55g |
|
327.72g |
|
2743*
|
532
|
| Wed 8: |
746 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
27.98g |
|
100.12g |
|
-
|
-
|
| Tue 7: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
71.31g |
|
168.04g |
|
-
|
-
|
| Mon 6: |
1919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
99.87g |
|
264.37g |
|
-
|
-
|
| Fri 3: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
42.04g |
|
118.85g |
|
-
|
-
|
| Thu 2: |
2898 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
160.67g |
|
400.76g |
|
-
|
-
|
| Wed 1: |
2620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
205.94g |
|
382.06g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
112.19g |
|
287.29g |
|
-
|
-
|
| Mon 29: |
2019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
100.26g |
|
274.17g |
|
-
|
-
|
| Sun 28: |
2994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.74g |
|
127.38g |
|
302.91g |
|
-
|
-
|
| Sat 27: |
1352 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
71.66g |
|
131.35g |
|
-
|
-
|
