| July 2024 |
| Mon 15: |
-
|
-
|
|
2136*
|
-
|
| Wed 10: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
48.83g |
|
17.19g |
|
-
|
-
|
| Tue 9: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
53.23g |
|
28.71g |
|
-
|
-
|
| Mon 8: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| Sat 6: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
16.81g |
|
1.66g |
|
-
|
-
|
| Wed 3: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
8.39g |
|
10.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
48.21g |
|
148.42g |
|
-
|
-
|
| Fri 28: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
128.09g |
|
218.66g |
|
-
|
-
|
| Mon 17: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Sun 9: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
21.29g |
|
69.81g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
26.06g |
|
61.26g |
|
-
|
-
|
| Wed 29: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
74.06g |
|
141.52g |
|
-
|
-
|
| Sun 26: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
47.99g |
|
173.00g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
19.42g |
|
70.48g |
|
-
|
-
|
| Sun 4: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
42.44g |
|
193.41g |
|
1653*
|
 266
|
| Sat 3: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
55.85g |
|
147.57g |
|
1752*
|
608
|
| Fri 2: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
4.58g |
|
16.48g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Tue 16: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
22.69g |
|
44.52g |
|
-
|
-
|
| Mon 15: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.00g |
|
36.00g |
|
-
|
-
|
| Sun 14: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
10.09g |
|
65.05g |
|
-
|
-
|
