| February 2024 |
| Thu 22: |
1906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
116.79g |
|
252.00g |
|
-
|
-
|
| Wed 21: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
98.67g |
|
168.45g |
|
279*
|
 1398
|
| Tue 20: |
2015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
80.15g |
|
176.47g |
|
609*
|
1406
|
| Thu 8: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
30.21g |
|
81.13g |
|
-
|
-
|
| Wed 7: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
83.91g |
|
186.84g |
|
-
|
-
|
| Sun 4: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
90.56g |
|
222.29g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
29.00g |
|
71.43g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
54.07g |
|
117.02g |
|
-
|
-
|
| Wed 13: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
73.87g |
|
139.97g |
|
-
|
-
|
| Tue 12: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
117.46g |
|
138.77g |
|
-
|
-
|
| Mon 11: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
39.44g |
|
203.91g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
58.77g |
|
99.84g |
|
-
|
-
|
| Fri 3: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
89.06g |
|
187.12g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
18.48g |
|
89.20g |
|
-
|
-
|
| Wed 25: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
99.13g |
|
153.34g |
|
-
|
-
|
| Tue 24: |
2226 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
118.07g |
|
282.67g |
|
-
|
-
|
| Mon 23: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
97.21g |
|
156.44g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
53.12g |
|
134.96g |
|
-
|
-
|
| Sun 20: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
61.48g |
|
133.34g |
|
-
|
-
|
| Tue 8: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
93.93g |
|
143.40g |
|
-
|
-
|
