| August 2020 |
| Wed 5: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
25.69g |
|
47.23g |
|
-
|
-
|
| Tue 4: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
83.93g |
|
151.66g |
|
-
|
-
|
| Mon 3: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
94.43g |
|
190.04g |
|
-
|
-
|
| Sun 2: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
151.56g |
|
137.67g |
|
-
|
-
|
| Sat 1: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
148.19g |
|
157.29g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
168.97g |
|
162.25g |
|
-
|
-
|
| Thu 30: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
163.70g |
|
167.35g |
|
-
|
-
|
| Wed 29: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
171.85g |
|
161.05g |
|
-
|
-
|
| Tue 28: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
178.00g |
|
157.28g |
|
-
|
-
|
| Mon 27: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
170.80g |
|
180.38g |
|
-
|
-
|
| Sun 26: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
172.29g |
|
168.97g |
|
-
|
-
|
| Sat 25: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
179.74g |
|
146.23g |
|
-
|
-
|
| Fri 24: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
176.83g |
|
178.80g |
|
-
|
-
|
| Thu 23: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
170.52g |
|
177.61g |
|
-
|
-
|
| Wed 22: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
161.60g |
|
158.86g |
|
-
|
-
|
| Tue 21: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
170.09g |
|
158.93g |
|
-
|
-
|
| Sun 19: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
68.80g |
|
16.20g |
|
-
|
-
|
| Sat 18: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
68.80g |
|
16.20g |
|
-
|
-
|
| Fri 17: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
41.72g |
|
45.39g |
|
-
|
-
|
| Thu 16: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
197.99g |
|
155.22g |
|
-
|
-
|
