| September 2022 |
| Sun 4: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
6.06g |
|
39.58g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
8.79g |
|
36.22g |
|
-
|
-
|
| Wed 8: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
11.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
52.23g |
|
63.23g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
22.13g |
|
62.90g |
|
-
|
-
|
| Sun 19: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
52.46g |
|
61.86g |
|
-
|
-
|
| Sat 18: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
16.85g |
|
30.56g |
|
-
|
-
|
| Fri 17: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
19.81g |
|
48.69g |
|
-
|
-
|
| Thu 16: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
52.03g |
|
132.54g |
|
-
|
-
|
| Wed 15: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
44.51g |
|
157.33g |
|
-
|
-
|
| Tue 7: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
31.95g |
|
115.25g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
23.49g |
|
30.61g |
|
-
|
-
|
| Fri 8: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
17.95g |
|
47.00g |
|
-
|
-
|
| Mon 4: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
6.47g |
|
32.02g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
17.35g |
|
59.53g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
21.63g |
|
26.76g |
|
-
|
-
|
| Fri 13: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
7.60g |
|
20.37g |
|
-
|
-
|
| Thu 12: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
9.60g |
|
30.30g |
|
-
|
-
|
| Wed 11: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
14.47g |
|
42.77g |
|
-
|
-
|
