| March 2023 |
| Sat 11: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.57g |
|
2.46g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
5.12g |
|
31.44g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
-
|
-
|
|
2336*
|
-
|
| October 2021 |
| Thu 7: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
18.38g |
|
174.16g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
14.22g |
|
56.86g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
34.31g |
|
20.48g |
|
2314*
|
 1762
|
| January 2021 |
| Wed 20: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
15.90g |
|
66.00g |
|
-
|
-
|
| Thu 14: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
14.21g |
|
82.29g |
|
-
|
-
|
| Sat 9: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
22.19g |
|
81.80g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
-
|
-
|
|
2575*
|
-
|
| November 2020 |
| Fri 6: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
25.58g |
|
88.42g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
58.81g |
|
107.60g |
|
-
|
-
|
| Tue 6: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
34.79g |
|
127.04g |
|
2495*
|
1232
|
| Mon 5: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
57.87g |
|
86.09g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
26.81g |
|
119.27g |
|
2399*
|
1391
|
| Wed 16: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
51.56g |
|
172.32g |
|
2549*
|
1268
|
| Tue 18: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
13.70g |
|
65.00g |
|
-
|
-
|
| Mon 17: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
23.23g |
|
120.05g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
29.36g |
|
86.33g |
|
-
|
-
|
| Mon 27: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
27.80g |
|
148.92g |
|
-
|
-
|
| Fri 24: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
49.68g |
|
72.35g |
|
-
|
-
|
