| September 2024 |
| Tue 17: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
5.40g |
|
57.90g |
|
-
|
-
|
| Fri 13: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
32.04g |
|
37.68g |
|
-
|
-
|
| Wed 4: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
48.48g |
|
199.92g |
|
-
|
-
|
| Tue 3: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
39.71g |
|
135.86g |
|
-
|
-
|
| Mon 2: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
38.02g |
|
86.75g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
32.23g |
|
50.45g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
84.28g |
|
45.71g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
25.56g |
|
50.81g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
24.91g |
|
39.50g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
67.13g |
|
93.21g |
|
-
|
-
|
| Sun 12: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
116.18g |
|
188.83g |
|
-
|
-
|
| Sun 5: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
106.96g |
|
228.91g |
|
-
|
-
|
| Sat 4: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
71.88g |
|
120.11g |
|
-
|
-
|
| Fri 3: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
75.67g |
|
167.29g |
|
-
|
-
|
| Thu 2: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
108.14g |
|
198.93g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
61.43g |
|
122.01g |
|
-
|
-
|
| Sun 29: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
26.48g |
|
54.70g |
|
-
|
-
|
| Fri 27: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
16.44g |
|
51.07g |
|
-
|
-
|
| Sun 22: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
107.19g |
|
144.14g |
|
-
|
-
|
| Sat 21: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
113.24g |
|
125.50g |
|
-
|
-
|
