collen nkuna's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 871 Cals (Fat: 35.07g, Protein: 32.73g, Carbs: 103.62g)
Monthly Total: Exercise: 0 Cals   Food: 4354 Cals (Fat: 175.35g, Protein: 163.65g, Carbs: 518.11g)

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Daily Average Calorie Info

58%
of RDI*
(871 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1500 calories (30 Aug 24)
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