| September 2024 |
| Wed 11: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
29.84g |
|
111.89g |
|
-
|
-
|
| Tue 10: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
17.77g |
|
36.63g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
18.26g |
|
88.63g |
|
-
|
-
|
| Wed 5: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
39.20g |
|
110.15g |
|
146*
|
 867
|
| Tue 4: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
18.00g |
|
119.30g |
|
-
|
-
|
| Mon 3: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
12.40g |
|
73.25g |
|
-
|
-
|
| Sun 2: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
31.05g |
|
89.58g |
|
333*
|
314
|
| Sat 1: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
22.30g |
|
121.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.15g |
|
61.18g |
|
185*
|
284
|
| Thu 30: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
23.80g |
|
116.05g |
|
-
|
-
|
| Wed 29: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
46.10g |
|
48.34g |
|
-
|
-
|
| Tue 28: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
46.16g |
|
151.83g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
21.27g |
|
122.44g |
|
-
|
-
|
| Mon 22: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
21.31g |
|
104.70g |
|
-
|
-
|
| Sun 21: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
26.87g |
|
135.46g |
|
-
|
-
|
| Fri 19: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
53.81g |
|
166.17g |
|
-
|
-
|
| Thu 18: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
36.45g |
|
108.67g |
|
-
|
-
|
| Wed 17: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
29.85g |
|
108.30g |
|
-
|
-
|
| Tue 16: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
42.31g |
|
93.04g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
26.53g |
|
30.62g |
|
-
|
-
|
