| July 2022 |
| Sun 31: |
2953 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
163.59g |
|
152.50g |
|
233.69g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
25.68g |
|
114.25g |
|
-
|
-
|
| Thu 10: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
73.24g |
|
50.75g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
32.94g |
|
75.05g |
|
-
|
-
|
| Thu 11: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
34.67g |
|
96.80g |
|
-
|
-
|
| Wed 10: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
25.41g |
|
30.90g |
|
2128*
|
 1662
|
| Tue 9: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
0.50g |
|
8.26g |
|
-
|
-
|
| Mon 8: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
39.56g |
|
23.34g |
|
-
|
-
|
| Sun 7: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
33.04g |
|
54.25g |
|
1808*
|
999
|
| Sat 6: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
46.58g |
|
52.60g |
|
1808*
|
1087
|
| Fri 5: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
24.70g |
|
83.90g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
22.30g |
|
53.68g |
|
-
|
-
|
| Sat 9: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
24.32g |
|
93.42g |
|
2160*
|
1399
|
| Fri 8: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
56.58g |
|
63.13g |
|
1808*
|
1014
|
| Thu 7: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
52.13g |
|
65.70g |
|
2060*
|
1326
|
| Wed 6: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
36.99g |
|
33.96g |
|
2060*
|
1628
|
| Tue 5: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
45.58g |
|
62.06g |
|
2413*
|
1774
|
| Mon 4: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
13.90g |
|
30.42g |
|
1813*
|
1526
|
| Sat 2: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
85.54g |
|
132.61g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.89g |
|
36.33g |
|
-
|
-
|
