| July 2024 |
| Mon 8: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
106.36g |
|
88.71g |
|
-
|
-
|
| Fri 5: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
86.01g |
|
112.57g |
|
-
|
-
|
| Thu 4: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
92.61g |
|
138.14g |
|
-
|
-
|
| Wed 3: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
97.69g |
|
120.31g |
|
-
|
-
|
| Tue 2: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
112.02g |
|
146.92g |
|
-
|
-
|
| Mon 1: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
113.62g |
|
141.65g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
112.31g |
|
112.47g |
|
-
|
-
|
| Mon 24: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
103.57g |
|
90.49g |
|
-
|
-
|
| Sat 22: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
82.50g |
|
81.41g |
|
-
|
-
|
| Wed 19: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
35.90g |
|
52.07g |
|
-
|
-
|
| Mon 17: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
30.56g |
|
35.51g |
|
-
|
-
|
| Fri 14: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
130.61g |
|
119.99g |
|
-
|
-
|
| Thu 13: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
109.15g |
|
141.39g |
|
-
|
-
|
| Wed 12: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
43.48g |
|
49.68g |
|
-
|
-
|
| Tue 11: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
83.36g |
|
84.52g |
|
-
|
-
|
| Mon 10: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
123.55g |
|
97.27g |
|
-
|
-
|
| Sun 9: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
64.64g |
|
86.58g |
|
-
|
-
|
| Wed 5: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
141.78g |
|
116.47g |
|
-
|
-
|
| Tue 4: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
157.55g |
|
123.77g |
|
-
|
-
|
| Mon 3: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
119.64g |
|
141.50g |
|
-
|
-
|
