anuta_tuta.87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 11: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
67.41g
 
91.48g
 
81.69g
- -
February 2024
Tue 27: 460 * 31%
Fat:
 
Prot:
 
Carbs:
20.80g
 
29.00g
 
35.60g
- -
Mon 26: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
80.54g
 
111.28g
 
108.51g
- -
Sat 24: 790 * 66%
Fat:
 
Prot:
 
Carbs:
38.33g
 
49.19g
 
62.48g
- -
Wed 7: 1366 * 114%
Fat:
 
Prot:
 
Carbs:
78.09g
 
80.15g
 
83.56g
- -
Tue 6: 1628 * 136%
Fat:
 
Prot:
 
Carbs:
83.48g
 
123.51g
 
89.81g
- -
Mon 5: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
66.67g
 
49.66g
 
71.70g
- -
January 2024
Tue 30: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
66.64g
 
50.53g
 
89.51g
- -
Mon 29: 1969 * 164%
Fat:
 
Prot:
 
Carbs:
103.52g
 
73.33g
 
214.33g
- -
Mon 22: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
52.55g
 
72.84g
 
108.05g
- -
January 2023
Mon 30: 1096 * 91%
Fat:
 
Prot:
 
Carbs:
60.51g
 
82.23g
 
58.19g
- -
Sun 22: 663 * 55%
Fat:
 
Prot:
 
Carbs:
22.85g
 
38.14g
 
76.93g
- -
Fri 20: 320 * 27%
Fat:
 
Prot:
 
Carbs:
7.20g
 
13.40g
 
50.57g
- -
Mon 9: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
50.72g
 
60.06g
 
120.22g
- -
December 2022
Sun 11: 105 * 9%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Thu 8: 2128 * 177%
Fat:
 
Prot:
 
Carbs:
129.83g
 
72.56g
 
180.76g
- -
Wed 7: 1373 * 114%
Fat:
 
Prot:
 
Carbs:
65.87g
 
62.34g
 
128.06g
- -
Mon 5: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
53.40g
 
60.89g
 
126.77g
- -
October 2022
Sun 30: 566 * 47%
Fat:
 
Prot:
 
Carbs:
21.08g
 
40.34g
 
52.94g
- -
Sat 22: 905 * 45%
Fat:
 
Prot:
 
Carbs:
47.44g
 
21.55g
 
100.21g
- -
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