| July 2020 |
| Tue 21: |
2171 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
54.29g |
|
318.28g |
|
-
|
-
|
| Mon 20: |
2952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.08g |
|
76.50g |
|
406.56g |
|
-
|
-
|
| Mon 6: |
1646 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
34.49g |
|
257.98g |
|
-
|
-
|
| Sat 4: |
559 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
13.55g |
|
64.83g |
|
-
|
-
|
| Wed 1: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
133.69g |
|
350.09g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
595 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
12.11g |
|
101.86g |
|
-
|
-
|
| Sun 28: |
446 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
11.27g |
|
64.77g |
|
-
|
-
|
| Fri 26: |
482 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
11.63g |
|
70.69g |
|
-
|
-
|
| Wed 24: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
20.35g |
|
157.02g |
|
-
|
-
|
| Tue 23: |
3009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
81.00g |
|
441.65g |
|
-
|
-
|
| Mon 22: |
3021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
88.48g |
|
420.89g |
|
-
|
-
|
| Sat 20: |
745 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
14.58g |
|
124.10g |
|
-
|
-
|
| Fri 19: |
2837 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
69.85g |
|
447.11g |
|
-
|
-
|
| Thu 18: |
882 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
25.55g |
|
142.69g |
|
-
|
-
|
| Wed 17: |
3004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
70.66g |
|
472.31g |
|
-
|
-
|
| Tue 16: |
3400 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.28g |
|
111.92g |
|
456.37g |
|
-
|
-
|
| Mon 15: |
2600 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
93.50g |
|
333.88g |
|
-
|
-
|
| Sat 13: |
1875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
734.40g |
|
1242.97g |
|
-
|
-
|
