| July 2021 |
| Tue 13: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
25.31g |
|
54.60g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1116 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
57.33g |
|
78.22g |
|
-
|
-
|
| Wed 16: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
19.84g |
|
20.27g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
1117 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
47.85g |
|
184.42g |
|
-
|
-
|
| Sat 8: |
817 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
36.31g |
|
80.31g |
|
-
|
-
|
| Fri 7: |
935 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
44.12g |
|
118.09g |
|
-
|
-
|
| Thu 6: |
1255 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
86.65g |
|
120.85g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
775 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
26.99g |
|
106.36g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
18.56g |
|
28.80g |
|
-
|
-
|
| Fri 7: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
8.60g |
|
63.90g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
5.49g |
|
84.02g |
|
-
|
-
|
| Mon 13: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
5.75g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
35.32g |
|
66.24g |
|
-
|
-
|
| Sun 28: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
26.07g |
|
32.61g |
|
-
|
-
|
| Sat 27: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
28.57g |
|
53.83g |
|
-
|
-
|
| Fri 26: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
29.35g |
|
107.06g |
|
-
|
-
|
| Thu 25: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
10.23g |
|
15.38g |
|
-
|
-
|
| Wed 24: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
26.57g |
|
72.75g |
|
-
|
-
|
| Tue 23: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
34.98g |
|
59.56g |
|
-
|
-
|
