| July 2024 |
| Sat 13: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
54.84g |
|
92.92g |
|
-
|
-
|
| Fri 12: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
78.37g |
|
189.23g |
|
-
|
-
|
| Thu 11: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
68.53g |
|
192.55g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
69.35g |
|
173.24g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
26.73g |
|
45.09g |
|
58*
|
 370
|
| Wed 21: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
21.00g |
|
59.00g |
|
59*
|
291
|
| Tue 20: |
-
|
-
|
|
77*
|
-
|
| Mon 19: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
8.87g |
|
47.92g |
|
87*
|
181
|
| Sun 18: |
-
|
-
|
|
40*
|
-
|
| Sat 17: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
33.36g |
|
13.86g |
|
32*
|
206
|
| Fri 16: |
-
|
-
|
|
53*
|
-
|
| Thu 15: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
16.92g |
|
41.76g |
|
52*
|
252
|
| Wed 14: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
74.59g |
|
99.46g |
|
58*
|
938
|
| Tue 13: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
88.81g |
|
122.65g |
|
61*
|
1081
|
| Mon 12: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
83.26g |
|
100.58g |
|
81*
|
956
|
| Sun 11: |
-
|
-
|
|
88*
|
-
|
| Sat 10: |
-
|
-
|
|
43*
|
-
|
| Fri 9: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
108.09g |
|
105.99g |
|
50*
|
1086
|
| Thu 8: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
87.41g |
|
130.61g |
|
53*
|
1153
|
| Wed 7: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
101.84g |
|
99.76g |
|
57*
|
1019
|
| Tue 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
70.55g |
|
105.29g |
|
64*
|
988
|
| Mon 5: |
-
|
-
|
|
101*
|
-
|
| Sun 4: |
-
|
-
|
|
20*
|
-
|
| Sat 3: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.58g |
|
15.76g |
|
56*
|
115
|
