| March 2024 |
| Wed 27: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
39.09g |
|
102.07g |
|
-
|
-
|
| Tue 26: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
70.14g |
|
94.66g |
|
3883*
|
 2838
|
| Fri 22: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
24.50g |
|
32.18g |
|
-
|
-
|
| Thu 21: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
65.89g |
|
85.31g |
|
4895*
|
3942
|
| May 2021 |
| Sun 30: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
79.25g |
|
74.09g |
|
-
|
-
|
| Sat 29: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
21.08g |
|
18.53g |
|
-
|
-
|
| Fri 28: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
29.30g |
|
32.09g |
|
3960*
|
3510
|
| Thu 27: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
17.02g |
|
164.06g |
|
3562*
|
2705
|
| Wed 26: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
51.10g |
|
94.54g |
|
-
|
-
|
| Tue 25: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
42.04g |
|
47.03g |
|
-
|
-
|
| Sun 23: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
24.43g |
|
12.54g |
|
-
|
-
|
| Sat 22: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
22.73g |
|
65.38g |
|
-
|
-
|
| Fri 21: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
14.75g |
|
77.15g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
4.01g |
|
26.14g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
3033*
|
-
|
| September 2020 |
| Tue 29: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
49.77g |
|
93.89g |
|
3247*
|
2394
|
| Mon 28: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
24.26g |
|
31.94g |
|
-
|
-
|
| Sun 27: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
101.66g |
|
49.41g |
|
-
|
-
|
| Sat 26: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
48.68g |
|
167.03g |
|
-
|
-
|
| Fri 25: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
46.56g |
|
14.90g |
|
-
|
-
|
| Sat 5: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
20.89g |
|
42.70g |
|
-
|
-
|
