| September 2024 |
| Mon 2: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
128.74g |
|
55.29g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.50g |
|
11.50g |
|
-
|
-
|
| Wed 28: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
5.22g |
|
50.68g |
|
-
|
-
|
| Thu 22: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
60.00g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.17g |
|
76.27g |
|
1992*
|
 1660
|
| Thu 8: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
189.65g |
|
53.12g |
|
-
|
-
|
| Wed 7: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
35.46g |
|
12.42g |
|
-
|
-
|
| Tue 6: |
2477 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
237.26g |
|
162.03g |
|
-
|
-
|
| Mon 5: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
203.07g |
|
123.39g |
|
-
|
-
|
| Thu 1: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
7.79g |
|
1.15g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
5.90g |
|
55.78g |
|
-
|
-
|
| Wed 24: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
27.82g |
|
198.30g |
|
-
|
-
|
| Thu 11: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
208.75g |
|
74.21g |
|
-
|
-
|
| Tue 2: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.20g |
|
2.13g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
167.22g |
|
145.26g |
|
-
|
-
|
| Mon 24: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
167.62g |
|
146.33g |
|
-
|
-
|
| Sun 23: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
13.40g |
|
55.20g |
|
-
|
-
|
| Tue 18: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
168.28g |
|
118.82g |
|
-
|
-
|
